Currently Obsessed: SpaRoom Aromalizer
Sunday, February 1, 2015
I have been interested in an essential oil diffuser ever since I heard Sarah from Holistic Habits mention how much she loved hers. They have one at my yoga studio but it's usually not on, the other day the owner had turned it on and I was immediately in love. Diffusers provide therapeutic benefits by breaking essential oils into small particles which are then carried by a cool water mist. This diffuser operates at a higher frequency than your average diffuser, making strong vapor stay in the air longer. Essential oils have been proven for their therapeutic actions including killing bacteria and viruses, boosting your immune system, reducing stress, uplifting mood, and improving rest. There are literally thousands of uses and benefits of essential oils.
SpaRoom sent me their Aromalizer diffuser to try out. Almost immediately after turning the diffuser on the essential oil is in noticeable in the air and providing you benefits. I have a problem with a lot of scents, because I get scent triggered migraines. The oils haven't given me one yet. The diffuser is so simple, all you need is 3/4 cup of water and a few drops of the oil of your choice. There is no heat and no chemicals involved unlike a lot of candles that give off toxins that can be carcinogenic. Another one of my favorite features is the self-timer and an auto-shutoff. So I'm not worried about falling asleep with it on. I love the light that you can turn on or off. It helps put me in a zen mood at night when I turn it on. It really does allow you to turn any room in your home into a spa-like environment!
I've been diffusing Four Thieves Blend, lemon oil, and a sleep blend. I can't wait to try out new oils and blends! Do you guys have a favorite essential oil?